Alycia has posted an exercise class on the First Tuesday Hub Facebook page – search ‘First Tuesday Hub’ on Facebook.
For the past year I’ve been teaching at Holy Trinity Church in our village and seeing everyone at The First Tuesday Hub. Here is our warm up and can be enjoyed by anyone who is perhaps at their desk reading this.
My group have been learning routines using bowler hats, scarves and generally having fun with great music and laughter. I have missed my group.
Please may I ask you to say hello and send my best wishes if you know anyone in the group who doesn’t have access to Facebook. I hope to see you soon.
Thank you. Alycia xxx
a copy of the video is below, if you can’t access on facebook